Egg, white, dried
Brand * CategoryHigh ProteinHigh ProteinHigh Calories+1
- 376 kcal /
- 100g
- Protein
- 80 g
- Fat
- 1 g
- Carbs
- 6 g
Food library
Browse foods, compare nutrition and add them to your daily logYogurt, Greek, plain, nonfat
Brand * CategoryHigh ProteinLow FatLow Carb+1- 61 kcal /
- 100g
- Protein
- 10 g
- Fat
- 0 g
- Carbs
- 4 g
Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Brand * CategoryHigh ProteinHigh ProteinLow Carb- 156 kcal /
- 100g
- Protein
- 24 g
- Fat
- 6 g
- Carbs
- 0 g
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Brand * CategoryHigh ProteinHigh ProteinLow Carb- 166 kcal /
- 100g
- Protein
- 32 g
- Fat
- 3 g
- Carbs
- 0 g
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Brand * CategoryHigh ProteinHigh ProteinLow Carb- 106 kcal /
- 100g
- Protein
- 17 g
- Fat
- 4 g
- Carbs
- 0 g
Fish, haddock, raw
Brand * CategoryHigh ProteinHigh ProteinLow Fat+2- 74 kcal /
- 100g
- Protein
- 16 g
- Fat
- 0 g
- Carbs
- 0 g
Fish, tuna, light, canned in water, drained solids
Brand * CategoryHigh ProteinHigh ProteinLow Fat+2- 90 kcal /
- 100g
- Protein
- 19 g
- Fat
- 1 g
- Carbs
- 0 g
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Brand * CategoryHigh ProteinHigh ProteinLow Carb- 176 kcal /
- 100g
- Protein
- 28 g
- Fat
- 6 g
- Carbs
- 0 g
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Brand * CategoryHigh ProteinHigh ProteinLow Fat+1- 122 kcal /
- 100g
- Protein
- 23 g
- Fat
- 2 g
- Carbs
- 0 g
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Brand * CategoryHigh ProteinHigh ProteinLow Fat+1- 123 kcal /
- 100g
- Protein
- 24 g
- Fat
- 2 g
- Carbs
- 0 g