Fish, haddock, raw
38prothi-protlow-fatlow-carblow-cal- Calories
- 74
- Protein
- 16
- Fats
- 0
- Carbohydrates
- 0
- Niacin
- 3 mg
- Calcium, Ca
- 11 mg
- Potassium, K
- 286 mg
- Selenium, Se
- 26 µg
- Vitamin D (D2 + D3), International Units
- 18 IU
- Water
- 83 g
- Energy
- 308 kJ
- Vitamin B-12
- 2 µg
- Ash
- 1 g
- Magnesium, Mg
- 21 mg
- Phosphorus, P
- 227 mg
- Sodium, Na
- 213 mg
- Cholesterol
- 54 mg
- Nitrogen
- 3 g