Egg, whole, raw, frozen, pasteurized

7fatlow-carb
Calories
150
Protein
12
Fats
10
Carbohydrates
1
Magnesium, Mg
11 mg
Phosphorus, P
189 mg
Potassium, K
117 mg
Zinc, Zn
1 mg
Sodium, Na
121 mg
Iron, Fe
2 mg
Energy
627 kJ
Ash
1 g
Water
75 g
Calcium, Ca
55 mg
Vitamin D3 (cholecalciferol)
2 µg
Vitamin D (D2 + D3)
2 µg
Vitamin D (D2 + D3), International Units
91 IU
Cholesterol
420 mg
25-hydroxycholecalciferol
1 µg
Nitrogen
2 g
Iodine, I
62 µg