Olives, green, Manzanilla, stuffed with pimiento

35fatlow-protlow-carb
Calories
130
Protein
1
Fats
13
Carbohydrates
5
Ash
4 g
Water
77 g
Phosphorus, P
7 mg
Potassium, K
43 mg
Sodium, Na
1620 mg
Calcium, Ca
121 mg
Magnesium, Mg
12 mg
MUFA 18:1 c
9 g
SFA 16:0
2 g
PUFA 18:2 n-6 c,c
1 g
Fiber, total dietary
4 g
Carotene, alpha
2 µg
Carotene, beta
272 µg
Cryptoxanthin, beta
48 µg
Lutein + zeaxanthin
340 µg
Vitamin K (phylloquinone)
17 µg
Vitamin E (alpha-tocopherol)
4 mg
Choline, total
2 mg
Choline, free
1 mg
Choline, from phosphocholine
1 mg
Carbohydrate, by summation
4 g
Fatty acids, total saturated
2 g
Fatty acids, total monounsaturated
9 g
PUFA 18:2 c
1 g
Fatty acids, total polyunsaturated
1 g
Total fat (NLEA)
12 g
Vitamin A, RAE
25 µg
Energy
543 kJ