Egg, yolk, raw, frozen, pasteurized

Calories

296

Protein

16

Fats

25

Carbohydrates

1

Potassium, K

102 mg

Zinc, Zn

3 mg

Magnesium, Mg

11 mg

Phosphorus, P

443 mg

Water

56 g

Calcium, Ca

119 mg

Ash

3 g

Sodium, Na

66 mg

Iron, Fe

4 mg

Vitamin D (D2 + D3), International Units

231 IU

Energy

1240 kJ

Vitamin D3 (cholecalciferol)

6 µg

Vitamin D (D2 + D3)

6 µg

Cholesterol

1000 mg

25-hydroxycholecalciferol

2 µg

Iodine, I

177 µg

Nitrogen

2 g