Cheese, cottage, lowfat, 2% milkfat

23balancedlow-fatlow-carblow-cal
Calories
84
Protein
11
Fats
2
Carbohydrates
4
Vitamin A, RAE
69 µg
Water
81 g
SFA 16:0
1 g
Pantothenic acid
1 mg
Calcium, Ca
103 mg
Potassium, K
120 mg
Zinc, Zn
1 mg
Selenium, Se
15 µg
Lactose
4 g
Energy
352 kJ
Ash
1 g
Cholesterol
12 mg
Fatty acids, total saturated
1 g
Folate, total
10 µg
Retinol
69 µg
Magnesium, Mg
9 mg
Phosphorus, P
148 mg
Sodium, Na
321 mg
Nitrogen
2 g
Sugars, Total
4 g
Total fat (NLEA)
2 g