Nectarines, raw
21lo_callow-protlow-fatlow-cal- Calories
- 39
- Protein
- 1
- Fats
- 0
- Carbohydrates
- 9
- Potassium, K
- 131 mg
- Sodium, Na
- 13 mg
- Vitamin C, total ascorbic acid
- 3 mg
- Energy
- 163 kJ
- Sucrose
- 5 g
- Glucose
- 2 g
- Water
- 89 g
- Calcium, Ca
- 2 mg
- Lutein + zeaxanthin
- 130 µg
- Niacin
- 1 mg
- Vitamin E (alpha-tocopherol)
- 1 mg
- Aspartic acid
- 1 g
- Cryptoxanthin, beta
- 117 µg
- Vitamin A, RAE
- 21 µg
- Carotene, beta
- 199 µg
- Fiber, total dietary
- 2 g
- Magnesium, Mg
- 9 mg
- Phosphorus, P
- 26 mg
- Fructose
- 1 g
- Vitamin K (phylloquinone)
- 2 µg
- Folate, total
- 6 µg
- Fiber, insoluble
- 1 g
- Fiber, soluble
- 1 g
- Sugars, Total
- 8 g
- Carbohydrate, by summation
- 9 g