Kiwifruit, green, raw

20lo_callow-protlow-fatlow-cal
Calories
58
Protein
1
Fats
0
Carbohydrates
14
Ash
1 g
Water
84 g
Calcium, Ca
35 mg
Magnesium, Mg
16 mg
Phosphorus, P
34 mg
Potassium, K
198 mg
Sodium, Na
5 mg
Glucose
4 g
Fructose
4 g
Fiber, insoluble
2 g
Fiber, soluble
1 g
Vitamin C, total ascorbic acid
75 mg
Vitamin K (phylloquinone)
40 µg
Carotene, beta
52 µg
Lutein + zeaxanthin
122 µg
Fiber, total dietary
3 g
Folate, total
26 µg
Vitamin E (alpha-tocopherol)
1 mg
Sugars, Total
9 g
Carbohydrate, by summation
12 g
Vitamin A, RAE
4 µg
Energy
241 kJ