Mustard, prepared, yellow

Calories

61

Protein

4

Fats

3

Carbohydrates

5

Zinc, Zn

1 mg

Folate, total

7 µg

Ash

3 g

Starch

1 g

Vitamin A, RAE

4 µg

Carotene, beta

31 µg

Carotene, alpha

1 µg

Energy

254 kJ

Galactose

1 g

Fiber, total dietary

4 g

Iron, Fe

2 mg

Magnesium, Mg

48 mg

Phosphorus, P

108 mg

Sodium, Na

1100 mg

Cryptoxanthin, beta

27 µg

Vitamin K (phylloquinone)

2 µg

MUFA 18:1 c

1 g

MUFA 22:1 c

1 g

Selenium, Se

34 µg

Calcium, Ca

63 mg

Potassium, K

150 mg

Water

84 g

Niacin

1 mg

Lutein + zeaxanthin

115 µg

Tocopherol, gamma

2 mg

Fatty acids, total monounsaturated

3 g

Fatty acids, total polyunsaturated

1 g

Nitrogen

1 g

Sugars, Total

1 g

Carbohydrate, by summation

6 g

Total fat (NLEA)

4 g

Glutamic acid

1 g